Services & Rates
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Target specific areas of pain or discomfort through deep tissue, myofascial release, and triggerpoint therapy.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Lypossage cleanses the body of stagnant, stalled lymphatic fluid (lymphoedema) that can create the lumps and bulges we know as figure imbalance. The deeper strokes break up adhesions under the skin that can contribute to the dimpled, uneven appearance of cellulite. Lypossage also tones the muscles, lifting and firming sagging tissue.
The Aromashapes Technique is a unique combination of essential oils, breathing techniques and application techniques that can produce immediate results. Great for inch and cellulite reduction, Increased flexibility and energy, Improvements in sleep and bloating!
Pregnancy Massage-Pre/Post Natal
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Contact us to inquire about Corporate Rates!
The Kinesio Taping® Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints.
Complimentary Reflection Session
A complimentary session using the a tool, the Wheel of Life, designed to provide clarity on your current location, kinda like google location. You are here. Why is this important? It's always a good idea to know where you are before you head out on your journey.
No more status quo! Ready to go?
60 Minute Power Session
Own Your Power session with Amy designed to join forces with you to better handle the stress and anxiety in life. Enjoy the benefits of listening and validation. Guaranteed to shift you and build resilience or your money back.
90 Minute EmPOWERment Session
Own Your Power a longer session with Amy designed to join forces with you and take time to build a new and improved model of your life. Is your life unfolding in ways your never imagined or never wanted to imagine? Let's enjoy this remodeling process and build a foundation of resilience, stability and empowerment.